Pickled Herring Canapés

If making Shuba seems daunting try this recipe. It won’t take much time and you will have your pickle cravings fixed, at least I do. Besides, it is a health dish since herrings are full of good omega fats and 3 times cheaper than salmon. The vibrant flavors and bright colors elevate my mood and remind me of good times with my grandpa who have always treated me with all kinds of pickled food. This recipe also needs an avocado, so I am wondering, can i eat avocado before pet scan?

Cooking time: 20 minutes

Servings: 4

Ingredients:

• 4 slices of rye bread or pumpernickel
• 5 0z. pickled herrings in oil
• 1 ripe avocado
• 1 large baked beet
• Half of small red onion
• 1 Lemon
• 3 Tbs. plain yogurts
• 1 tbs. horseradish sauce
• Ground black pepper

Directions

Peel and mash avocado in a small bowl. Sprinkle with a juice
of half lemon. Add salt and pepper to taste.

Peel the beet and slice thinly in half-moons. Peel the onion
and slice thinly as well. Dice the fish into small pieces.

Toast the bread lightly and spread the avocado mixture on
top. Place the herrings and beets.Serve with a
sauce, by combining juice of the other lemon half, sour cream and horseradish.